Self – Love

Published April 14, 2017 by fotojennic

“Stop terrorising yourself with your thoughts” …
oh yes…. but how?


Do things you like to do
Don’t stay in a job you don’t like
Participate in life at the highest level you can
Stop terrorising yourself with your thoughts
Be gentle and kind and patient with yourself
Give yourself the simple pleasures of life abundantly
Wear clothes you feel good in, get a massage etc
Watch what you say. Avoid self put-downs
Stop being critical of yourself and others
Take care of your body
Give it exercise and good food
Be willing to create a life-style that generates and nourishes self-esteem
Associate with others with high esteem
Acknowledge yourself frequently.
Keep a diary of your successes and accomplishments
Avoid comparing yourself with others
Remember that it’s who we are, not what we do, that’s important
Give yourself permission to do nothing periodically
Schedule time by yourself
Frequently take deep breaths
Discover the benefit and pleasure of breathing fully
Eat first…

View original post 95 more words

The Path is the Goal, This is Home

Published April 6, 2017 by fotojennic

Excellent post! I’ll be re-reading this one repeatedly.

Creative by Nature

“See simplicity in the complicated, seek greatness in small things. In the Universe, the difficult things are done as if they were easy.”    ~Lao Tsu

path is Goal

As Gandhi put it, “The path is the goal.” Our destination is HERE, learning to be fully peaceful, loving, mindful and present. We arrive when we let go of society’s obsessions, becoming grateful for every moment of our lives. Awakening joyfully to the miracle of our existence here upon our planet.

“Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy.” ~ Nisargadatta Maharaj

There is no far off destination to be reached. The message of all great spiritual traditions and mystics is that the past does not exist behind us, the…

View original post 1,197 more words


Published April 3, 2017 by fotojennic

your focus determines your reality   A short little video reminding us to focus on the positive.


Your reality is shaped by how you perceive your world, and your perception is affected by what you choose to focus your mind on.


Vi Keeland — ‘Don’t focus on the what ifs. Focus on what is.’

Each zodiac sign is linked to one of the Tarot cards in the Major Arcana

Published March 31, 2017 by fotojennic


Check yours out

Aries (March 21 – April 19)

Your Tarot card is The Emperor, the guy who will always be there when you need him. This card represents your sign’s loyalty and ability to stick by your friends through thick and thin. Like the royal figure on your card, you use your authority and analytical powers to help others and to achieve your goals.

Taurus (April 20 – May 20)

Your card, The Hierophant, represents learning from knowledgeable teachers who can help you search for higher truths by exploring tried and true traditions. Sifting through the superficial, these learned souls can lead you to the heart of matters where profound insights reveal important life lessons.

Gemini (May 21 – June 20)

Every Gemini is blessed with a dual nature represented by your Tarot card, The Lovers. Turning points for you often involve making a moral choice…

View original post 586 more words

<3 this

Published March 10, 2017 by fotojennic

What she says about holding on to anger is so true.  I only wish I had learned this many years ago.  She has a great channel.