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All posts for the month April, 2017

Self – Love

Published April 14, 2017 by fotojennic

“Stop terrorising yourself with your thoughts” …
oh yes…. but how?

magicandglitterblog

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Do things you like to do
Don’t stay in a job you don’t like
Participate in life at the highest level you can
Stop terrorising yourself with your thoughts
Be gentle and kind and patient with yourself
Give yourself the simple pleasures of life abundantly
Wear clothes you feel good in, get a massage etc
Watch what you say. Avoid self put-downs
Stop being critical of yourself and others
Take care of your body
Give it exercise and good food
Be willing to create a life-style that generates and nourishes self-esteem
Associate with others with high esteem
Acknowledge yourself frequently.
Keep a diary of your successes and accomplishments
Avoid comparing yourself with others
Remember that it’s who we are, not what we do, that’s important
Give yourself permission to do nothing periodically
Schedule time by yourself
Frequently take deep breaths
Discover the benefit and pleasure of breathing fully
Eat first…

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The Path is the Goal, This is Home

Published April 6, 2017 by fotojennic

Excellent post! I’ll be re-reading this one repeatedly.

Creative by Nature

“See simplicity in the complicated, seek greatness in small things. In the Universe, the difficult things are done as if they were easy.”    ~Lao Tsu

path is Goal

As Gandhi put it, “The path is the goal.” Our destination is HERE, learning to be fully peaceful, loving, mindful and present. We arrive when we let go of society’s obsessions, becoming grateful for every moment of our lives. Awakening joyfully to the miracle of our existence here upon our planet.

“Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and its wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy.” ~ Nisargadatta Maharaj

There is no far off destination to be reached. The message of all great spiritual traditions and mystics is that the past does not exist behind us, the…

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Focus

Published April 3, 2017 by fotojennic

your focus determines your reality   A short little video reminding us to focus on the positive.

 

Your reality is shaped by how you perceive your world, and your perception is affected by what you choose to focus your mind on.

 

Vi Keeland — ‘Don’t focus on the what ifs. Focus on what is.’